ABC Yoga

I decided to capitalize on my girls' interest in yoga -- instead of bemoaning the fact that I become a Mommy Slide every morning when I do the Downward Facing Dog -- and borrowed a friend's copy of Gaiam's Yoga Kids ABCs.  My girls adored it.


I thought I would try it out as gross motor activity the kids at my mother's daycare could do when it is too cold to go outside.  They adored it.


The video teaches children simple movements and poses based on plants and animals.  It is structured on the alphabet, so it also reinforces letter names and phonics.  Definitely worth purchasing!